Why You Should Sit Up Straight

ORLANDO CHIROPRACTIC The Benefits of Sitting Straight The way you position your body throughout the day is both an indicator of your overall health as well as how it’s affecting your health. Having good posture minimizes the stress placed on your supporting muscles...

Common Myths About Chiropractic Care

ORLANDO FL CHIROPRACTIC Common Myths About Chiropractic Care Many people avoid the chiropractor because of things they have “heard” or just general uneasiness because they don’t know very much about Orlando FL chiropractic care. It’s good to be skeptical when making...

What Causes a Slipped Disc?

WINTER PARK CHIROPRACTOR What is a Slipped Disc? Your spinal column is made of a series of bones, called vertebrae, that are stacked on top of each other and connected by muscles and tendons. These bones are separated from each other and cushioned by discs. These...

The 4 Main Health Benefits of a Digital Detox

The 4 Main Health Benefits Of A Digital Detox The 4 Health Benefits of a Digital Detox The digital detox is becoming more and more popular for people who spend so much of their time on devices. It can be hard to realize just how much time we spend with digital...