Its non-surgical, drug-free approach to healing your body and increase vitality, and promote well-being. Mauricio Chiropractic offers a nutritional counseling program to aid your body in unlocking its true healing capabilities. Nutritional deficiencies rob the body of its own natural resources and can manifest as symptoms such as fatigue, mood swings, and insomnia. Many times, these symptoms are taken for granted as a natural sign of aging. When left unchecked, however, these same deficiencies can contribute to diseases such as arteriosclerosis, high blood pressure, diabetes, and arthritis.
How Are Chiropractic and Nutrition Related?
Chiropractic care helps patients achieve wellness and holistic health. Having a good nutrition plan is a key component to achieve this. At Mauricio Chiropractic we provide nutritional recommendations to achieve total health and wellness. We offer nutritional programs carefully structured to meet our patients’ individual needs.
How Does Nutritional Counseling Work?
The purpose of nutritional counseling is to support your body to better manage stress, to sleep better, and to maintain a healthy immune system, as well as controlling your weight. A proper diet can help improve or prevent obesity, diabetes, coronary artery disease, and other conditions that affect the musculoskeletal system.
Why Is Nutritional Counseling Important?
Maintaining good nutrition can help you maintain a healthy weight, this means reducing strain on your back and joints. Consuming processed foods and excessive amounts of sugar can lead to fatigue and decreased energy. With nutritional counseling, we can help you make better choices with easy and simple dietary changes that will improve your health.
Will Nutritional Counseling Help Me Lose Weight?
Nutritional counseling can definitely help you lose weight. As you start with your nutritional plan you will start to notice your weight beginning to drop. But its important to be patient. Losing weight can take a long time if you want to maintain that final goal weight. Nutritional counseling, however, is not only for people wanting to lose weight. Improving nutrition will help you sleep, have better athletic performance, and will improve your mood, energy levels, and overall well being.
I contacted Mauricio Chiropractic for nutrition and weight loss counseling last summer. I’ve tried everything to lose weight and I’ve always failed. Mauricio’s program not only did I learn how to understand food but also how my body works with this food. They didn’t restrict my eating habits but instead showed me how to read labels and introduce healthy things into my diet. I actually stopped thinking about weight loss and began thinking I was really learning to change my life. I am very pleased, I’ve lost weight and continue to lose more. I don’t think I would’ve done it without them.